We are all attention seekers.
Don’t we have hidden desires for appreciation while doing basic tasks, such as passing files or cleaning our desks?
We like feeling important. We enjoy being in the spotlight. We want to be the topic of discussion.
Agreed? If yes, then #reflect on how often discussions about you happen with yourself?
Have you met your highest self and your lowest self?
Are you your thoughts, or are you your feelings?
The best way to explore this is through morning journaling.
When we wake up, we become part of the present. Our past and future try to take control of our present, creating a clutter of thoughts.
However, if these thoughts are given space to breathe, they start to clear up, bringing clarity.
By practicing morning journaling regularly, you will realize that we are not our thoughts; thoughts are just fleeting moments.
Journaling gives you the opportunity to put yourself center stage and talk about your experiences and desires.
In your journal, you are the most important person, free from all judgments.
You have the freedom to feel guilty and the space for unfulfilled dreams.
The only validation you seek is from yourself. Start your self-validating journey with morning journaling.
