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“Oh, I’ll handle it.”“No no, don’t worry — I got it.”“It’s fine, I don’t need help.”“I’m used to doing things alone.”“It’s okay… I’ll manage.”You’ have said at least one of…

Gratitude fills my heart as I, in my role as a clarity coach, reflect on the journey alongside my client. Yesterday, my client shared this wonderful picture, encapsulating the essence…

With colour your brain gets excited & energized😊 Normal linear note taking and writing will put you into a Semi-Hypnotic Trance, While Mind Making will creatively ENHANCE your LEFT and…

While playing many roles in life, remember to ask these big questions to yourself: 👉How do I feel in each role that I play? 👉Am I being true to myself…

In the journey of life, we often find ourself saying "yes" even when we mean "no." This common habit can create an imbalance in your life, leading to dissatisfaction and…

Laziness, procrastination, and being proactive to act- are of it are part of the productive spectrum scale.. It’s where we function on that scale that truly matters and influences our…

Last week, I had a discussion with a friend who is a product manager in a corporate setting.  I wanted to check how she has been in terms of physical…

An IT professional woman who attended my workshop shared a concern with me a few days ago. It was about her work bestie. She said her friend's behavior had become…

Do you have a habit of revisiting your day and evaluating it? If you're into journaling, you might find yourself sitting with a pen in hand, opening a current-dated page,…

"There is always something that comes up." This is a very common reason for not being able to follow through on something you’ve decided to do. For example, you’ve decided…