𝗔 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗼 𝗿𝗲𝗱𝗲𝗳𝗶𝗻𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝘀𝘂𝗰𝗰𝗲𝘀𝘀—𝗼𝗳 𝗰𝗼𝘂𝗿𝘀𝗲 𝗻𝗼𝘁 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗼𝘀𝘁 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹–𝗯𝗲𝗶𝗻𝗴.
Do well, but stop 
doing more.
Yes, hard work matters, but so do boundaries.
Your well-being is your business.
Protect it.
Mind your well-being just like you mind your work.
Self-care isn’t a luxury, it’s a necessity.
𝗧𝗵𝗲𝘆 𝘀𝗮𝘆 𝘁𝗵𝗲 𝘀𝗸𝘆’𝘀 𝘁𝗵𝗲 𝗹𝗶𝗺𝗶𝘁, 𝗯𝘂𝘁 JUST KNOW 𝘄𝗵𝗮𝘁’𝘀 𝘁𝗵𝗲 𝗹𝗶𝗺𝗶𝘁 𝗼𝗳 𝗬𝗢𝗨𝗥 𝘀𝗸𝘆?
Know when reaching higher starts to harm your well-being.
Set non-negotiables, and don’t let anyone cross them at the cost of your wellbeing.
This post is dedicated to the brave mother who lost her daughter and brought this important issue to light for all of us.
Let’s honor her message by caring for ourselves and those we love.
