๐ ๐ฟ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ ๐๐ผ ๐ฟ๐ฒ๐ฑ๐ฒ๐ณ๐ถ๐ป๐ฒ ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐๐๐ฐ๐ฐ๐ฒ๐๐โ๐ผ๐ณ ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐ป๐ผ๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ฐ๐ผ๐๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐ฒ๐น๐น–๐ฏ๐ฒ๐ถ๐ป๐ด.
Do well, but stop โdoing more.
Yes, hard work matters, but so do boundaries.
Your well-being is your business.
Protect it.
Mind your well-being just like you mind your work.
Self-care isnโt a luxury, itโs a necessity.
๐ง๐ต๐ฒ๐ ๐๐ฎ๐ ๐๐ต๐ฒ ๐๐ธ๐โ๐ ๐๐ต๐ฒ ๐น๐ถ๐บ๐ถ๐, ๐ฏ๐๐ JUST KNOW ๐๐ต๐ฎ๐โ๐ ๐๐ต๐ฒ ๐น๐ถ๐บ๐ถ๐ ๐ผ๐ณ ๐ฌ๐ข๐จ๐ฅ ๐๐ธ๐?
๐Know when reaching higher starts to harm your well-being.
๐Set non-negotiables, and donโt let anyone cross them at the cost of your wellbeing.
๐This post is dedicated to the brave mother who lost her daughter and brought this important issue to light for all of us.
๐ Letโs honor her message by caring for ourselves and those we love.
