Are your meetings, decision focused meetings?

Unless you know where to focus, How is insignificant!

A recent study suggested that on an average employees spend 37 percent of their time on meetings – which means out of eight hours three hours a day’s approx.

In corporate offices, sometimes meetings are one of the biggest distractions we might face during the day. They also consume inordinate amount of time and suck the energy out of you, leaving you drained.

Russell Poldrack, an American psychologist, neuroscientist & renowned psychology professor at Stanford University, says:

During Multi-tasking, we rely on our Basal Ganglia. It's a cluster of neurons present in the brain. It's involved in learning various skills and the formation of habits.

Basal Ganglia is primarily responsible for our motor control so, it helps us function smoothly on a day-to-day basis.